Dell Curry Warm-Up Routine
| – A simple lay-up drill, alternating sides and making a set number of shots (or for a set time). Remember to keep the ball high (above the shoulders) and focus on good footwork (outside foot first, then inside foot on the finish).|
The drills in this video have previously been covered in the blog. However, we also want to highlight the progression of the drills . The routine is designed so players will build confidence as they shoot. It’s a great practice or pre-game warm-up that enhances all the fundamentals of shooting.
Continue reading Drill: Dell Curry Warm-Up Routine
Source: The SNYB Blog http://ift.tt/2hoD6PX