A new sport nutrition resource has been made available to Basketball Manitoba which is targetted to coaches and families looking to make wise choices when it comes to meals for active players.  The 17-page document, called "Fuel Up For Fun" targets players ages 6-15 and includes information on...

  • Physical Activity + Healthy Eating
  • Healthy Food Matters
  • Timing Meals and Snacks
  • The Power of Protein
  • Stay Hydrated
  • Healthy Food Environment
  • Meal Ideas
  • Eating Well when Eating Out
  • Eating Well on the Run
Check out the document at the below link.  Help get this information out to the basketball community and share this post with other families in your basketball program!

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