The TMO Basketball Program has announced details on its fall / winter basketball offering.  The program offers on court sessions, basketball fundamentals, dryland training, strength and conditioning, life skills, Queen's and King's Court. Full details can be found at...

TMO is a unique, year round basketball program here in Winnipeg, Manitoba.
TMO is designed to train and develop basketball fundamentals in each athlete.
Our program is open to Boys and Girls in grades 6-12. The purpose of the program
is to develop the individual player in an environment that is surrounded by motivated
and committed Coaches. TMO focuses on developing the skills and attitudes necessary
for success. All players train in an environment where there is no fear of being cut
from a team, getting benched, or worrying about playing time. We encourage players to
take risks, get out of their comfort zone and have fun while working and training hard.

The program is designed and implemented by two university basketball
coaches: Tanya McKay and Tami Pennell (Both
Certified Level 4 NCCP Coaches).

TMO is broken down into four areas:

  1. On Court Sessions

  2. Dry Land Training

  3. Life Skill Session

  4. Queen's/King's Court

New Programs

  1. Coach Mentor

  2. School Club Program

  3. Individual
    Training Program

What is so special about TMO?

  1. Tanya and Tami (U of W Women's Coaches) are certified Level IV Basketball coaches who design and implement the TMO program.

  2. TMO is a fundamentally based program to help basketball players improve their overall skill packages.

  3. Qualified Male & Female coaches are hired to Coach TMO athletes. Tanya and Tami mentor all coaches.

  4. A minimum of 50 contact hours throughout the year.

  5. Each
    year – each athlete will receive a Training Logbook which includes
    ideas/suggestions on what to work on which is appropriate for their age

  6. A Shooting Analysis is done once a year by video taping the player shooting. The tape will be analyzed with a Coach.

  7. Fitness assessments are completed with suggestions for improvements.

  8. Evaluations are done throughout the year to provide feedback on areas improved in and things to continue to work on.

  9. As players move through the program, TMO training becomes more individualized for the player.

  10. TMO blends with school, district and provincial team Basketball Training.

Full details and registration is at...


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