Hear from Dr. Cristina Fink on what athletes can do to gain awareness and be mindful in order to perform. Do I Know What I Need? Performance, Awareness and Mindfulness will have practical ideas for coaches, parents, and athletes with specific tools they can incorporate into their training.

Where: Eckhardt-GramattΓ© Hall, University of Winnipeg

When: Thursday, October 25 from 7-9pm

Admission: Free

More info at... http://cscm.ca/programs/the-cal-botterill-lecture
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