Oh the wonderful world of sports drinks. Gatorade and Powerades and other “ades” as far as the eye can see. Touted as the healthy alternative to soft drinks and juices. With enticing flavours like Mountain Berry Blast or Mango Extremo. And on top of it all, a super-scientific boost in performance. Except maybe not. Why Sports … Continue reading Put Down the Sports Drink

Source: The SNYB Blog http://ift.tt/2bThGZA
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