Basketball Manitoba and the WMBA are pleased to support the new Fitness Journal for Girls initiative that is currently available for sale.  The Fitness Journal for Girls is a coupon book for girls ages 5 -15 and has 3 major components:

  • Free passes and discounts for sports and fitness activities throughout Winnipeg including the WMBA's 'Girls Can Play' program.  
  • Summer challenges with weekly prize giveaways
  • Self-esteem boosting journaling activities to grow the confidence of the young women

Summer Weekly Challenges
FJG_logoAll summer long, girls have an opportunity to do weekly fitness challenges and be entered to win a prize from the sponsoring business of the week! Participating is simple – in the journal you will find a listing of nine different weekly challenges. Do the weekly activity challenge and have your page stamped or initialed by the staff of each place. For the challenges that do not have a location, honesty is the best policy! You or your parent can initial that you have completed this week’s challenge.

Each week there will be an opportunity to win prizes from participating businesses for completing the challenge. To enter to win, you can post a picture of either you doing the activity or your stamped book on our Facebook page, or post it on YOUR Instagram and tag @FJGirls or email at Each week we will pick a winner for a weekly prize.

At the end of the summer, once you have tried so many cool new activities, snap an picture of your completed challenge page and enter as you did each week by posting on Facebook or Instagram or email! Everyone will be entered to win our grand prize!

Year-Round Fitness
The great thing about the Fitness Journal for Girls is that it is not just for summer fun…that is just the beginning! Throughout the book you will find lots of savings at local fitness places and on activity programs for girls ages 5 – 15. Now you can take classes or join programs at an affordable price. We want to make fitness not only fun for girls, but affordable for parents too!

We have included some great confidence building exercises and health tips in the Journal. We are huge believers in supporting the development of strong, confident young women. The exercises and tips are beneficial to all girls – whether 5 or 15!

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Let’s Get Started
To purchase your Fitness Journal for Girls, simply follow the link below that will take you to our PayPal site. The cost is $20, and that includes all fees, taxes, shipping and handling. We will mail out your Journal within the week!

Alternatively, you can purchase the Journal in person at Aevi Boutique – 1580 Taylor Avenue.

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