Sport Manitoba Performance’s P-Series features knowledgeable speakers who will take you through everything you need to know about high performance. Each evening offers two sessions. All sessions are open to the public and take place at 145 Pacific Ave.


2019-20 SESSIONS
PEAK PERFORMANCE SPEAKER SERIES

Wednesday, Oct. 16
  • 6:30 p.m. – Athlete Monitoring: How to Do it and Why it’s Important
  • 7:45 p.m. – Load Management: Preparing Athletes for Major Competitions with Dr. Adam Douglas
Wednesday, Nov. 20
  • 6:30 p.m. – Overhead Athletes: Anatomy of the Shoulder
  • 7:45 p.m. – Breathing, Relaxation, and Refocusing Techniques with Paige Zaporzan
Thursday, Jan. 16
  • 6:30 p.m. – Time Management: Strategies to Get Ahead in School and Sports with University of Manitoba Academic Advisors
  • 7:45 p.m. – Fatigue Science: What Athletes Need to Know about Rest, Recovery, and Performance with Dr. Dean Kriellaars
Thursday, Feb. 20
  • 6:30 p.m. – Optimizing Sleep Quality: How to Overcome Disruptions and Ensure a Good Night’s Sleep with Dr. Norah Vincent
  • 7:45 p.m. – Student-Athlete College and University Recruitment Information Session with a High-Performance Coaching Panel
Cost to attend is:

  • $10 per session 
  • $15 per evening 
  • $50 season pass

For session descriptions, speaker bios, registration and more visit... www.sportmanitoba.ca/performance
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