The following is a One on One 'checklist' provided by veteran Winnipeg basketball coach Vic Pruden on what he uses as for teaching skills.






ONE-ON-ONE SKILLS INVENTORY



 



 



OFFENCE



 


Play with the Ball                                             Play
without the Ball                                       


A. Initiating and Executing                                                A.
Initiating and Executing



 



B. Off the Dribble                                                                B.
Getting Open



     1. Closing                                                                              1. Calling & releasing



         hot knife throught butter                                                 2.
Cutting



         with a shuffle                                                                         ball and basket



     2. Taking a defender for a ride                                           3. Sealing



     3. Gale Goodrich                                                                        in perimeter positions



                                                                                                           in the low post



C. On Receiving a
Pass                                                             4. Reverse cuts
(back doors)



     1. While square to the basket                                             5. Popping



     2. While inturning



     3. While sealing



         in the low post



         in a
perimeter position



 


D. Passing



     1. Playing tall



     2. Leading



     3. Passing away from the defence



 



 



 


DEFENCE



 


Play on the Ball                                                Play
off the Ball


A. Guarding the Dribbler                                                      A.
Location on the Court



    
1. Greeting                                                                             1. Ball, man, basket



    
2. Leading



    
3. Closing the door



B.
Denying



B. Guarding a Stationary Player              
                               1. Ball cuts



    
1. Jamming                                                                            2. Passing 
lane



    
2. Leading



    
3. Closing the door



                                                                                                C.
Maintaining Position



                                                                                                     1. Getting there first                       



 



                                                                 


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